Matthews Athletic & Recreation Association

Matthews Athletic & Recreation Association

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Speed & Agility Camps Registration

2024 Speed and Conditioning Camp

MARA is launching several multi-day camps that focus on improving you as a player. All camps are 630pm to 830pm

July 29 - 31

Speed and Conditioning:

Get sports specific training for speed, coordination, balance, and agility. Speed and technique are two very important elements of success for an athlete.

Participants will do various drills working on acceleration, deceleration and change of direction. Drills and games are designed to teach athletes new skills through guided learning and improve their physical abilities while also improving their physical conditioning.